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Scientific
Evidence and Hoodia
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There
are NO published research studies evaluating the safety or
effectiveness of Hoodia gordonii in humans! |
In 2001,
Phytopharm completed a double-blind placebo-controlled clinical trial of
Hoodia gordonii
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18
overweight but otherwise healthy volunteers were given either pills
containing p57 or a placebo. They were instructed to make no
changes to their current diet or exercise regimens.
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After 15
days, the volunteers receiving p57 had a dramatic decrease in
caloric intake, by approximately 1000 calories a day.
In 2004, a
small "efficacy" trial was conducted on DEX-L10, a type of Hoodia
capsule sold by Delmar Labs (Doheny)
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Seven
overweight individuals took 1000 mg of DEX-L10 a day. Other
than eating a balanced breakfast and taking a daily multivitamin,
they were told to keep other eating and exercise habits unchanged.
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Over 28
days, the median weight loss among these individuals was 10 pounds,
and they lost an average of 3.3% of their body weight.
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Most of
the study participants reported that their daily caloric intake
dropped by almost half within a few days of taking DEX-L10.
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There
were no reports of adverse effects, such as insomnia or jitteriness
among study participants.
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It is
important to remember that while interesting, unpublished
scientific studies are not peer-reviewed. Therefore, the
quality of the study, as well as its results, are largely
unknown.
More research is currently underway
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