|
By Joey Lopez, 2008 Macrobiotics is a philosophy that revolves around a diet
composed mostly of whole grains (especially brown rice) with smaller amounts of
locally grown vegetables and very limited amounts of meats. Additionally, an
emphasis is put on avoiding heavily processed or preserved foods as well as
thorough chewing to avoid overeating. Practitioners of the macrobiotic
lifestyle claim that it reduces the risk of cancer and can even cure cases of
cancer that are considered untreatable by Western medicine.
|