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Advocates of pasteurization make two main arguments. First, that the
process protects us against infection with harmful bacteria. Second,
that the process has minimal impact on the nutritional value of milk.
The American Medical Association, the Food and Drug
Administration, the Centers for Disease Control and the American Academy of
Pediatricians have released position statements endorsing the use of pasteurized
milk and affirming the health risks associated with unpasteurized milk.
Anti-microbial Effects
The process of pasteurization destroys many bacteria that
are harmful to humans, including:
- Staph aureus
- Campylobacter jejuni
- Salmonella
- E. coli (including O157:H7)
- Listeria monocytogenes
- M. tuberculosis
- Brucella
These organisms can be found in the intestinal lining of
the animals or in their environment.
Infection with these organisms can cause vomiting,
diarrhea, renal failure, dehydration and even death. Children, pregnant women
and those with suppressed immune systems are at greater risk for severe
illness. The CDC advises the following groups to avoid unpasteurized dairy
products at all times:
-
Pregnant women or women considering pregnancy
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Children under 5 years of age
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The elderly
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Persons infected with HIV
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Persons with cancer
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Anyone who is immunocompromised (such as persons with
organ transplants)
The CDC has reported 45 outbreaks of bacterial illness
between 1998 and 2005 that were linked to the consumption of unpasteurized milk
or dairy products. These outbreaks resulted in 1007 illnesses, 104
hospitalizations and two deaths.
Nutritional Value
The FDA reports that pasteurization results in a zero- to
10 percent reduction in thiamine, folate, vitamin B12 and riboflavin, and
minimally affects the casein proteins in milk. Studies have not shown a
significant difference in the nutritional content of raw versus pasteurized
milk.
Effects on Enzymes and Proteins
Pasteurization does affect milk enzymes; however, the
enzymes in cow’s milk are bovine enzymes and do not contribute to human
metabolism of milk. Lactose intolerance is caused by a person’s lack of enzymes
to break down lactose, which is present in both raw and pasteurized milk. Some
people are allergic to milk; the proteins that they are allergic to are present
in both raw and pasteurized milk.
For more information, please visit these websites:
US FDA/CFSAN - The Dangers
of Raw Milk
US FDA/CFSAN - Q and A
Raw Milk
US FDA/CFSAN - Food
Safety and Raw Milk
CDC - Healthy Pets Healthy People
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