Possible Dangers

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Scientific Evidence
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Possible Dangers
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While very few contraindications or complications were noted in the literature regarding cranberry juice consumption, several possible side effects were noted.  These include:

Complications
Contraindications

 

Complications

Nephrolithiasis
In a recent study, five volunteers in good health were given cranberry tablets for seven days.  During this time the patients’ urinary oxalate levels, a main cause of kidney stones, increased by 43.4%.  A rise in ionic calcium, phosphate, and sodium was also discovered, which could further increase a patient’s risk for developing kidney stones.   Fortunately, the study also found that magnesium and potassium levels increased concurrently, which may work to offset the increase in nephrolithiasis risk.  Previous studies have shown that just thirty milliliters of cranberry juice can help prevent UTIs in the elderly.  Unfortunately, this volume contains 1.89 mg of oxalate, which represents a medium to high dose of the compound.  The average cranberry tablet claims to have a much higher concentration of cranberry and in turn oxalate, which may lead to more than a 142% increase in the normal dietary intake of oxalate if taken regularly and which theoretically could cause a significant increase in patient’s risk of nephrolithiasis.

Diarrhea / Irritable Bowel Syndrome
Large quantities of cranberry juice consumption may lead to loose stools.

UTI 
Some patients believe that drinking cranberry juice will cure an already existing UTI.  This is yet to be proven.  If symptoms or signs of a UTI develop, patients should see their physicians.  Some herbalists do recommend taking 10-32 oz of concentrated cranberry juice daily to treat UTIs. 

Urinary Obstruction
While some literature noted this as a relative contraindication to cranberry juice consumption, other sources noted the possibility of cranberry juice helping in this situation, although no scientific studies have proven this association.

 

Contraindications

Warning to Diabetics 
The high sugar content of cranberry juice should be considered by diabetics before using it as a preventative approach for UTI prevention.  Sugarfree brands of cranberry juice are available.

Benign Prostatic Hypertrophy/Urinary Obstruction
Use cautiously

No known drug contraindications