What are Flower Essences? History of Bach's Flower Essences The Theory of Bach's Flower Essences The Bach Flower Remedies Selection How to Choose a Therapists? Administration Expectations Efficacy Precautions & Risks Recommended Reading References |
Rescue Remedy Combination
Cherry
Plum, Clematis, Impatiens, Rock Rose, Star of Bethlehem.
Agrimony
 Agrimonia
euphatoria
Restlessness,
worry, mental torment concealed by cheerfulness.
Becoming: Inner peace.
Aspen
Populus
tremula
Vague,
unexplained anxiety, apprehension.
Becoming: Faith, fearlessness, openness to life.
Beech
-
Fagus sylvatica
Intolerance,
judgmental criticism.
Becoming: Acceptance, understanding, forgiveness.
Centaury
-
Centaurium umbellatum
Weakness,
submissive servitude, over-trying to please.
Becoming: Strength, willpower, determination.
Cerato
 -
Ceratostigma willmottiana
Mistrust
of self, advice seeking.
Becoming: Self-confidence, trusting inner voice.
Cherry Plum
-
Prunus cerasifera
Fear
of losing control of mind, destructive impulses.
Becoming: Courage, sanity, mental balance.
Chestnut Bud
Aesculus
hippocastanum
Failure
to learn by experience, repetition of mistakes.
Becoming: Careful observation of life.
Becoming:
Perseverance, confidence, reassurance.
Gorse
 Ulex
europoeus
Hopelessness,
despair.
Becoming: Faith, hope.
Heather
Calluna
vulgaris
Excessive
self concern, self-centered talkativeness.
Becoming: Selfless compassion, ability to listen.
Holly
Ilex
aquifolium
Anger,
hatred, jealousy, suspicion.
Becoming: Universal love, opening of the heart.
Honeysuckle
 Lonicera
caprifolium
Nostalgia,
homesickness, obsession with past.
Becoming: Present centeredness.
Hornbeam
Carpinus
betulus
Fatigue,
weariness, disinterest with work - "Monday morning remedy".
Becoming: Confidence with one's strength and ability, involvement.
Impatiens
Impatiens
glandulifera
Impatience,
haste, irritability, nervous tension.
Becoming: Patience, tolerance, acceptance.
Larch
Larix
decidua
Self
doubt, anticipating failure.
Becoming: Self-confidence, optimism, self-expression.
Mimulus
Mimulus
guttatus
Specific
fears and worries, shyness.
Becoming: Courage, understanding the divine nature of all.
Mustard
Sinapis
arvensis
Melancholy,
gloom, unexplained depression.
Becoming: Serenity, joyfulness.
Oak
Quercus
robur
Despondency
in struggling bravely against difficulty.
Becoming: Strength, energy to persevere.
Olive
 Olea
europea
Complete
exhaustion from long-suffering.
Becoming: Energy, vitality, zest for life.
Pine
Pinus
sylvestris
Guilt,
self-blame, condemnation.
Becoming: Self-acceptance, faith in inner self.
Red Chestnut
 Aesculus
carnea
Worry,
anxiety, and fearful anticipation about others.
Becoming: Ability to send calm, healing, helpful thoughts to others.
Rock Rose
 
Helianthemum
nummularium
Terror,
panic, extreme fright.
Becoming: Self transcending courage.
Rock Water

Self
repression, over-strictness with self, spiritual pride.
Becoming: Self-nurturing, flexibility, openness.
Scleranthus
Scleranthus
annuus
Uncertainty,
hesitancy, indecision.
Becoming: Certainty, decisiveness, stability.
Star of Bethlehem  
Ornithogalum
umbellatum
Trauma,
after effects of shock.
Becoming: Calm, soothing comfort, no longer affected by shock.
Sweet Chestnut
Castanea
sativa
Unbearable
anguish, extreme despair.
Becoming: Faith, inner peace.
Vervain
Verbena
officinalis
Strain,
tension, over-enthusiasm, extremism.
Becoming: Relaxation, balance, inner peace.
Vine
Vitis
vinifera
Inflexible,
dominating, willful.
Becoming: Wise, sensitive guidance.
Walnut Juglans
regia
"The
link breaker" - over-sensitivity to outside ideas.
Becoming: Constancy, inner-directedness, protection from adverse influences.
Water Violet
 Hottonia
palustris
Pride,
aloofness.
Becoming: Service, involvement with others.
White Chestnut
Aesculus
hippocastanum
Persistent
worrying thoughts, mental conversations.
Becoming: Still mind.
Wild Oat
Bromus
ramosus
Dissatisfaction,
uncertainty about life's direction.
Becoming: Clarity, fulfillment, purpose in life.
Wild Rose
 Rosa
canina
Resignation,
apathy.
Becoming: Interest, vitality.
Willow
Salix
vitellina
Alienation,
resentment, bitterness, blame.
Becoming: Acceptance, taking responsibility, cheerfulness.
*Bach Flower Drawings by Jenny Taranto
*Photo
source: http://www.healing-herbs.co.uk
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EMOTIONAL
GROUP
If you are feeling.....
|
FLOWER
REMEDIES
Try one of the following ........
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|
Generally
despondent or
in
despair
|
Larch,
Oak, Crab Apple, Star of Bethlehem, Willow, Elm, Pine, Sweet Chestnut,
Mustard
|
|
A
lack of interest in the world
around
you
|
Olive,
White Chestnut, Wild Rose, Honeysuckle, Chestnut Bud, Clematis
|
|
Fearful
|
Mimulus,
Red Chestnut, Cherry Plum, Rock Rose, Aspen
|
|
Uncertainty
|
Hornbeam,
Gorse, Gentian, Scleranthus, Wild Oat, Cerato
|
|
Over-sensitive
to others
|
Holly,
Centaury, Agrimony, Walnut
|
|
Over-concern
for others
|
Vine,
Vervain, Beech, Chicory, Rock Water
|
|
Lonely
|
Heather,
Impatiens, Water Violet
|
|
Bach
Flower Remedy
Try
.......
|
USE
If you.....
|
|
Agrimony
|
Put
on a cheerful face to hide problems; if you have mental worry or
torture; attempt to forget mental torture through drugs and alcohol
|
|
Aspen
|
Have
unexplained fears and worries; have vague fears of unknown origin (often
irrational); are nervous and anxious
|
|
Beech
|
Are
critical and intolerant of others; desire to change others; have a
judgmental attitude
|
Centaury
|
Have
difficulty in saying no and are anxious to please; have weakness of
will; are easily influenced and exploited - 'the doormat'
|
|
Cerato
|
Doubt
your own ability to judge situations; distrust self; constantly seek
advice
|
|
Cherry
Plum
|
Fear
losing control of your behavior, of the mind giving way; have thoughts
of suicide
|
|
Chestnut
Bud
|
Fail
to learn from experience, repeating the same mistakes; are impatient to
move ahead
|
|
Chicory
|
Are
overly possessive and expect others to conform to your values; are full
of indulgent self-love; are full of self-pity
|
|
Clematis
|
Daydream
and generally have a lack of interest in the present; are inattentive;
are unconscious; have an out-of-the-body feeling
|
|
Crab
Apple
|
Have
a poor self-image and are ashamed or embarrassed by unpleasant physical
symptoms, characteristics or features; feel mentally or emotionally
unclean or unacceptable; feel self- condemnation; are congested; are
over-fixated on trivia - 'the great cleanser'
|
|
Elm
|
Are
overwhelmed or burdened by responsibility; have temporary feelings of
inadequacy - "I can't let them down"
|
|
Gentian
|
Are
easily discouraged, hesitant and despondent; lack faith; are full of
doubt and pessimism; are depressed from a known cause; are weak
following an illness
|
|
Gorse
|
Feel
hopelessness and despair and are pessimistic; are depressed from illness
of a long-term duration - "I give up"
|
|
Heather
|
Feel
self-absorbed; dislike being alone, and talk incessantly about self -
"What about me"
|
|
Holly
|
Have
feelings of extreme jealousy, envy and suspicion; have feelings of
revenge
|
|
Honeysuckle
|
Absorbed
in memories of the past; feel homesick or nostalgic
|
|
Hornbeam
|
Get
the 'Monday morning' feeling, doubting your ability to face the day's
work; lack strength - "I don't think I can cope"
|
|
Impatiens
|
Are
impatient and easily irritated; have extreme mental tension; are unable
to co-operate
|
|
Larch
|
Lack
self-confidence and feel inferior; will not try because you expect to
fail
|
|
Mimulus
|
Have
a fear rooted in known causes, e.g. spiders, flying, death, etc.; are
shy and timid
|
|
Mustard
|
Experience
unexplained deep gloom and/or melancholy
|
|
Oak
|
Are
driven by a strong sense of duty and struggle on even though exhausted;
suffer the effects of the limitations of illness; despair but never give
up
|
|
Olive
|
Feel
exhausted in body and mind
|
|
Pine
|
Feel
full of guilt and blame yourself for other people's mistakes; have
feelings of self-doubt and reproach
|
|
Red
Chestnut
|
Are
over-anxious or over- concerned for others
|
|
Rescue
Remedy
|
Are
in a demanding or stressful situation
|
|
Rock
Rose
|
Experience
terror; are frozen in fear and feel helpless
|
|
Rock
Water
|
Are
inflexible, setting yourself very high standards; desire to be an
example to others; are in self-denial; are repressed; are a martyr
|
|
Scleranthus
|
Suffer
from indecision; are hesitant; feel an imbalance
|
|
Star
of Bethlehem
|
Have
experienced shock, grief or a fright
|
|
Sweet
Chestnut
|
Are
at the limits of endurance and in deep despair; have extreme mental
anguish; have reached the limits of endurance (not suicidal)
|
|
Vervain
|
Are
over-enthusiastic, argumentative with fixed principles and ideas; desire
to persuade others; are incensed by injustices
|
|
Vine
|
Are
strong-willed with a tendency to be domineering or inflexible; are too
ruthless
|
|
Walnut
|
Fear
major life changes and are in need of protection from the influences of
others; the 'Link Breaker'
|
|
Water
Violet
|
Prefer
to be alone or are proud and aloof; feel others do not understand you
|
|
White
Chestnut
|
Have
unwanted thoughts, preoccupations and worries; have mental arguments -
"I can't get it out of my mind"
|
|
Wild
Oat
|
Are
uncertain of the correct path in life, dissatisfied with your current
lifestyle and cannot decide which path to follow
|
|
Wild
Rose
|
Make
little effort to improve situations; are resigned to whatever happens;
are apathetic; do not care about anything
|
|
Willow
|
Are
bitter, resentful and have feelings of self-pity - 'poor me'; blame
others for your mistakes; are unable to forgive
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Floral essences are
available from a number of sources. Some lines, however, may include plants
excluded by Dr. Bach, or offer other herbal therapies prepared using the Bach
method.
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