Alternative Treatments For Migraines

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What is a migraine headache?
  • According to the International Headache Society Migraine Classification System, a migraine has the following qualities:
    • Unilateral location
    • Pulsating Quality
    • Moderate to Severe Intensity
    • Aggravated by Routine Physical Activity
    • Must Experience: nausea, vomiting, photophobia (light sensitivity), phonophobia (sound sensitivity), or combinations of the above

    *note that the classical "aura" does not need to be present to have a diagnosis of migraine headaches.

Who gets migraines?
  • Approximately 15% of women and 6% of men suffer from migraines each year.  In addition, migraines tend to run in families with some suggestions that there exists at least some genetic component.

What causes migraines?

  • Many patients have "triggers" which may be a contributing factor in the formation of migraine.  However, these triggers are not the cause of migraines.  Here is a table adapted from Pryse-Phillips' article "Guidelines for Nonpharmacologic Management of Migraines."
Triggers Examples
Emotional Stress  
Changes in Behavior Missing a meal, hypoglycemia, changes in sleep pattern
Environmental Factors Bright or flickering lights, loud noise, weather changes, strong odors, allergens
Foods and Beverages Chocolate, cheese, cured meats, caffeine, alcoholic (esp. red wine)
Chemicals Aspartame, MSG, benzene, insecticides, nitrites
Drugs Atenolol, caffeine, cimetidine, danazol, diclofenac, H2 receptor blockers, hydralazine, indomethacin, nifedipine, nitrofurantoin, nitroglycerin, oral contraceptives, reserpine

What is standard or traditional therapy?

  • The usual remedy for migraine headaches is prescription medication.  In acute settings, drugs like sumatriptan (Imitrex) are the mainstay of treatment.  However, there are several others that are used: Nonsteroidal Anti-Inflammatories (acetaminophen, aspirin, ibuprofen), ergotamines, other triptans, dopamine antagonists, and even narcotics.  These medications come in a variety of forms ranging from nasal sprays, to shots, to pills.  There are also medications for the prophylaxis of migraine headaches, these include: beta blockers (propranolol), anticonvulsants (valproic acid), tricyclic antidepressants (amitryptilline), calcium channel blockers (verapamil), sertonergic medicines (methysergide), and monoamine oxidase inhibitors (phenelzine).

What are other standard non-pharmacologic approaches?

  • The Old Standards/"Old Wive's Tales":
    • Apply cold over the temples
    • Apply massaging pressure over the temples
    • Hide in a quiet, dark room and attempt to fall asleep
  • Relaxation therapy
  • Hypnosis
  • Cognitive Behavioral Therapy
  • Transcutaneous Electrical Stimulation
 

Why seek alternative treatments?

There are a number of reasons why patients and physicians are looking for different approaches to treatment migraines.

  • Traditional pharmacologic management is varies in its success rates between 50-70%.
  • Patients are fearful of medication side effects and interactions with their other medications.
  • Winner Study showed in his study comparing sumatriptan (Imitrex) and dihyrdroergotamine mesylate that these medications worked in an acute setting to relieve migraines 85% and 75% of the time respectively.  Unfortunately, 45% and 18% respectively had a rebound migraine within 24 hours.
  • Billions of dollars are spent annually for lost productivity and treatment related only to migraines.
  • Migraines are rare, as a type of headache, but the most frequent type to be diagnosed when a headache is the reason to see a physician.