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Nutmeg AKA: Mace, Macis, Muscadier, Muskatbaum, Myristica, Noz Moscada, Nuez Moscada, Nux Moschata Species: Myristica fragrans Active ChemicalComponents: eugenol and isoeugenol Uses: Nutmeg is commonly used as a spice in cooking. It is used medicinally to treat various GI disorders, kidney disorders, and rheumatism. Nutmeg is also reportedly helpful for depression and anxiety. It is also used as an aphrodesiac. What you should know: SAB secondary to eugonel and isoeugenol has been described with the consumption of large quantities of nutmeg during pregnancy. Large amounts of nutmeg should be avoided. The relatively small amounts used as flavoring are generally considered to be safe. |
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