Sage

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AKA: Dalmatian, Scarlet Sage, Garden Sage, Meadow Sage

Species: Salvia officinalis

Active Chemical Component:  caffeic, tannins, volatile oils (thujone)

Uses: Sage is reportedly useful as an astringent, and as an antispasmodic.  It is used to treat dysmenorrhea, diarrhea, and pharyngitis.

What you should know:  Sage is associate with SAB after excessive ingestion of the herb.  The relatively small amounts used in the preparation of food is generally considered to be safe.

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