Sauna Precautions

DO NOT ATTEMPT TO SELF-TREAT ANY DISEASE WITH SAUNA THERAPY WITHOUT FIRST CONSULTING A PHYSICIAN.

IF YOU HAVE ANY DISEASE OR TAKE ANY PRESCRIPTION MEDICATIONS, CONSULT WITH YOUR PRIMARY CARE PHYSICIAN BEFORE USING SAUNA.

Do not use sauna if you have a history of:

1.     Adrenal suppression (body does not respond to heat)

2.     SLE (systemic lupus erythematous)  

3.     Multiple sclerosis

4.     Hyperthyroidism           

5.     Hemophilia

Do not use in these circumstances:

•  If you are pregnant or are nursing.

•  In children under age 5.

• If you have acute joint injuries.

• If you have enclosed infections (dental, joints, tissue).

• With artificial joints, metal pins, or any other implants.

• With Silicone implants (may melt at higher temperatures).

•  During menstrual cycle, as it may increase menstrual flow.

•   If you suffer from hemophilia or have other predispositions to bleeding.

• If you take a prescription drug, check with a physician or pharmacist for any possible change in drug’s effect due to interaction with infrared energy.

• If you are heat intolerant and do not sweat even with vigorous exercise.

If your skin becomes clammy, you feel weak, tired, or nauseous, STOP USE immediately! These could be signs of heat exhaustion.

If you stop sweating, GET OUT immediately!  This may be the initial stage of heat stroke