References

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What is Valerian?
Is it safe?
How it Works
Common Uses
Dosage
Adverse Effects
Cautions and Contraindications
References
 

 

Eadie Mervyn. "Could Valerian Have Been the First Anticonvulsant?" Epilepsia, 2004. 45(11) 1338-1343.

Fetrow, Chrales W. and Juan R. Avila.  The Complete Guide to Herbal Medicines.  Springhouse, PA:  Springhouse Corporation, 2000. 496-97.

Foster, S. and V. Tyler. Tyler's Honest Herbal. 4th ed. New York: Hawthorn Herbal Press, 1999.

Garges, P. Harmoney, MD et al.  “Cardiac Complications and Delirium Associated with Valerian Root Withdrawal” JAMA Nov 98 (280). 1566-7

Gisela Bladerer andAlexander A. Borbely.  “Effect of valerian on human sleep” Psychoparmacology, 1985. 87:406-409.

Gruenwald, J et al. PDR for Herbal Medicine. New Jersey, Medical Economics Co., 1998.

Jelin JM, Gregory PJ, Batz F, Hitchens, K,et al.  Pharmacist’s Letter/Prescriber’s Letter Natural Medicines Comprehensive Database. 4th ed. Stockton, CA: Therapeutic Research Faculty; 2002:pg xx-xx.

J.Kuhlmann et al.  “The influence of Valerian Treatment on “Reaction Time, Alertness and Concentration” in Volunteers” Pharmacopsychiatry, 1999. 235-241.

LaValle, James B. RPH, DHM, NMD, CNN et al.  Matural Therapeutics Pocket Guide 2000-2001.  Hudson, OH:  Lexi-Comp, Inc, 2000.515-517.

P.D. Leathwood and F. Chauffard.  “Quantifying the Effects of Mild Sedatives.”  J. Psychiat. Res.. Vol 17 #2. 1982-83.  115-122.